May 31 2013
Treat Achy Feet To A Warm Citrus Soak!
So looking at pictures of swollen feet, not to mention talk of bunions, has made my feet ache me think it is time for a post on pampering our feet. And what could be better soaking our feet in warm water with a dash of aromatherapy and a tad of lemon juice? Yes ladies, it [...]
Jan 25 2012
High Heels Got Your Feet Hurting??
So even though we love, love, love our high heels let’s face it, they do make our feet hurt. When it is time to kick off our shoes and put our feet up, try some of these ‘feet exercises’ that Jill Cassidy of Joseph’s Pilates recommends trying: Ankle A,B,C’s: Take your shoes off and draw [...]