by Irene Bellamy, Devoted entirely to High Heels

So even though we love, love, love our high heels let’s face it, they do make our feet hurt. When it is time to kick off our shoes and put our feet up, try some of these ‘feet exercises’ that Jill Cassidy of Joseph’s Pilates recommends trying:

Ankle A,B,C’s: Take your shoes off and draw the ABC’s in the air with your foot. This exercise will strengthen the ankle, and the rotation and movement will draw blood into the foot.

Toe Tapping: Take your shoes off and while keeping your heel on the ground, lift the ball of your foot off the ground as high as you can. Lower your foot and repeat.

Toe Corrector: Put a thick rubber band (like one that goes around broccoli) around the big toe joint on each foot. Place your feet on the floor while sitting and “pull” your toes away from each other. This helps avoid bunions.

Our feet work hard for us, so let’s treat them well!

Every girl should have at least one pair of warm knee-high boots. And Naughty Monkey always has cute boots in their collection – which is why I love to check them out frequently.

These ‘Lots of Laughs’ knee-high boots are perfect for the cool weather. They feature suede uppers in a casual pull-on boot style, round toe and a 2 3/4 inch wedge heel. There is some cute strap details at the ankle and collar, and metal buckle closures.

They have padded textile lining with cushioning insole for comfort, plus a rubber traction outsole to help keep you from slipping!

Knee-high boots will go with so many outfits – perfect with jeans, tights and even skirts. If you don’t have a pair yet, you should get some soon!!

Nothing says Happy Valentine’s Day like a pair of red high heels – and Chinese Laundry has just the pair! These women’s ‘Hotness’ dress pumps are fabulously sexy, and perfect for a romantic night out.

Under $100, these shoes feature a 4 3/4″ heel, faux patent leather and peep toe.

These shoes are also available in natural and black, but they are simply sizzling in red.

I love these warm winter boots from Skechers! They make me think about sitting around a fireplace and drinking hot chocolate at a ski lodge far, far away!

If Santa didn’t bring you a pair of boots this year, then check out these Tone-ups Chalet-Carve boots – regularly $80, these shoes are on sale for $56 right now. (looking even cuter, aren’t they??)

These boots feature suede and knit fabric uppers, and are fully lined with warm soft shearling style faux fur. There is a Wraparound side panel with hook and loop adjustable closure that makes these winter boots easy to take on and off -even if you are wearing mittens!

The Tone-ups Chalet midsole provides excellent cushioning and support, plus the rocker-style bottoms just might help work-out your legs. But really, these are so cute, do we really care if they tone-up our legs?? That is just icing on the shoes, if you ask me.

These low mid-calf height boots come in two color-styles – brown with blue detail and gray with pink detailing ( shown in picture above.)

Wear these boots with a cozy sweater and skinny jeans…..ah, so cute!
Flexible high traction rubber outsole

Katie Holmes has been spotted out and about more than once styling her coveted Aldo “Qualheim” booties. I can understand Katie’s obsession with these shoes- they go so well with just about any outfit. There is ample room to tuck in a pair of skinny jeans if you feel like sporting the look, and with that almond-shaped toe, these booties will look fantastic paired with short skirts and dresses as well. Really, this is a pair of comfy chic shoes that you can easily wear everyday-and never get tired of them.

Features include soft suede uppers, a very flattering and accommodating 2.75″ stacked heel, .25″ platform, and classic stitching detail. The best feature of these adorable booties by Aldo? The Price.

Normally priced at just $90- the news is even better today- they are marked down to *GASP* $52.49!!

Word of warning- these are selling quickly, especially in the Cognac. So if you like them, gotta have ‘em….hurry now and place your order!

Then look no more: check out these adorable but very functional winter boots by Cushe. Waterproof suede or leather uppers will keep your feet warm and dry, plus keep you looking fashionably awesome!

I love the colorful print ribbon detail – which really stands out in the Charcoal color, but also is very noticeable in the Black Leather and in the Tan Suede (the colors are just not as colorful.) Other features include an 11 inch shaft height, 15 1/2 inch circumference, a cozy soft lining and cushioned footbed. And to help you stay upright if you happen to be on slippery slopes, these boots have molded rubber knit traction outsoles.

(Cushe Women’s Cabin Fever Winter Boots available at Shoes.com.)

These gorgeous Zanda Rhodes “Faith” ankle boots are stunning…and there is no better time to pick up a pair than right now! Normally priced at $235, these leather boots are on sale for $82.25- that is 65% off!

Featuring a stylish rose-gold zip detail and trim, with a designer-stamped zip pull, black textured patent-leather, and 5 inch heels, these are one pair of shoes you will enjoy wearing time and time again! Ankle boots look great paired with skinny jeans and a leather jacket. Another great style is pairing them with black leggings and a loose-fitting top. Also hot in fashion is wearing ankle boots with shorter styled dresses and skirts.

If you are shopping for a new pair of shoes to start off your new year with, these are a fabulous choice!
(Available at THE OUTNET $82.25)

Nothing says Happy New Year like a new pair of red high heels, especially when they are priced well under $100! Take a peek at our pick for the sexiest pair of shoes this New Year’s Eve, these Qupid Glitter 21 Red Velvet Platform Peep Toe Pumps.

For under $50, these fabulous peep toe pumps will make New Year’s Eve a night to remember. We love the sexy cupped heel along with the slender ankle strap, and the red bow adds the perfect festive touch. Although the cushioned insole will help keep your feet comfy, these shoes do have 5 inch heels with a 1 1/2 inch platform, so might we suggest bringing a pair of sexy flats to switch into later in the night?

Fabulous flirty and a perfect way to ring in 2012 by staying on budget!
(Available at LuLu’s, $36.)

Scrambling to get your last minute Christmas shopping done this week? Here is a little extra help for you from Shoes.com – they are offering Free Guaranteed Delivery by Christmas if you place your order by 12 p.m. CST December 21, 2011. Even more good news: get 20% off selected footwear brands like Adidas, Born Crown, Brooks, Clarks England, Frye (certain styles**), Hunter, Johnston and Murphy, Livie & Luca, Mephisto, Merrell, Olukai, Reebok Classic, Reebok Princess, Reebok RealFlex, Reebok Zig, Sofft, Softspots, UGG Australia and Vintage Shoe Co . There are some exceptions, so please make sure to read the details before ordering!

Use the coupon code below, you’ll not only save 20%, you’ll also get free shipping – but remember if you want your delivery before Christmas, you must place your order by 12p.m. CST December 21.

Happy Shopping!
Coupon Code: HOLIDAY20